Want to boost your memory? A delicious glass of apple juice can help…especially the cloudy variety.
According to a study conducted by Vanderbilt University drinking apple juice on a daily basis can enhance your learning!
Apple juice contains polyphenols which stop levels of acetylcholine from diminishing. Acetylcholine a brain chemical that enhances learning and memory.
Cloudy apple juice does not go to the clarifying process which means more good stuff…such as antioxidants and polyphenols
…so drink up!
Image Source: Google Images